Approach: As your therapist, I will utilize a strengths-based and person-centered approach to help you determine how you want to reach your goals and find healing. Clinically, I utilize Talk Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution- Focused Therapy (SFT). Therapy is your personal journey, and I will stand beside you to provide support and assistance. As a social worker, I place a high importance on your autonomy and acknowledge that you are the expert in your own life. My goal is to empower you and provide you with the tools you need to make the changes you think will be most beneficial for your life.

Identities: White cis-gendered, able bodied, pronouns: she/her

Education: I received a Bachelor of Science in Psychology in 2020 from Western Oregon University and a Master's Degree in Social Work from Portland State University. I’m a certified Peer Support Specialist with experience working with adult mental health, substance use and recovery, and intellectual and developmental disabilities. 

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Insurances accepted:

OHP Open Card

OHP PacificSource

OHP Intercommunity Health Network

OHP CareOregon